In 100 g (Grams) of Fish, catfish, channel, wild, cooked, dry heat there is 0.721 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Fish, catfish, channel, wild, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Fish, catfish, channel, wild, cooked, dry heat

Fish, catfish, channel, wild, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, catfish, channel, wild, cooked, dry heat are listed below.

Water	77.67 g	77.67%
Energy (calorie)	105 kcal
Energy (joule)	439 kJ
Protein	18.47 g	18.47%
Total lipid (fat)	2.85 g	2.85%
Ash	1.15 g	1.15%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.35 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	304 mg	0.30%
Potassium, K	419 mg	0.42%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.61 mg
Copper, Cu	0.039 mg
Manganese, Mn	0.027 mg
Selenium, Se	14.3 µg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.227 mg

Nutrients in Fish, catfish, channel, wild, cooked, dry heat